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Mindful Monday #19 : Would You Like some Chili?

Dale and I are always looking for new recipes to try out. It keeps us from being bored making the same meals every week. We are still watching our weight. However, we find ourselves craving the same types of foods are used to eating. I found a neat recipe for turkey chili in my new cookbook, The Obesity Code Cookbook by Dr. Jason Fung. I am planning on making this soon, and I wanted to share it with you! Let me know in the comments below if you do decide to make it!


Photograph by: Gabriel Cabrera






Please continue to stay safe purple butterflies! Till next time! Be well!

~ Rachel

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