Heart to Heart - 3 Valentines treats for every spoonie

Hi Purple Butterflies!  
It’s almost Valentine’s Day! As a fellow spoonie, I know life happens. I can’t begin to count how many canceled date nights I’ve had with my husband. A lot of the time, my pain was the main cause of our changed plans. I have gone through all the emotions. Crying, screaming, depression, blaming myself just to name a few. I would love to be able to tell you that I have worked past the blame game. I still do it, just not as often. 
 
I cherish my time as a member of the Fibro Blogger Directory. I love meeting people from all over the world, making new friends, and getting new information on Fibro awareness. As a thank you, I’m sharing three treats for every spoonie! Let’s get started: 
February favorites: Everybody has a handful or more of their favorite things to do. On occasion, they vary from month to month.
My three February favorites are: 

• Creating a whole new world: Presently I am editing the first of my five-book series. Many hours have gone into just research to create the world for my characters to exist in. With each additional detail, the more relatable my story will be. For a few hours, my imagination takes over. I forget about my reality.  
• Refreshing my wardrobe: I’m addicted to finding new apparel at www.unique-vintage.com. 
• Spring cleaning: (yes, I enjoy doing this!) I find that it’s the best way to clear my mind if I am stuck. It’s a part of my creative writing process. 

 
Tips to pamper: So, you want to go to a spa to relax? Maybe you want to treat yourself to a new book, or something else from your favorite store. There are also times when you really need to get away from it all. Depending on my budget, I may not be able to afford going to a spa. I may have to cancel my plans due to how I am feeling. If I know there’s a special occasion coming up, I extra work hard to save my spoons. In the past, I was horrible about conserving my energy. To my credit, I’m learning from the past mistakes.
My seven pampering tips are:

• New appliances: Target has great deals all year long. Recently I bought a new Keurig. Making it at home, instead of going to the coffee house, saves me money in the long run. Perk plus: There’s no one to mess up your order! 
• Give your bed a new look: Who doesn’t love the look and comfort of new bedsheets?
• Search for manicure and pedicure supplies: Amazon. has lots of options to choose from. (You get your monies worth depending on what you select).
• Sign up for Bath and Body Work’s email: They not only have deals, but great coupons in their emails.  Or search for Bath and Body Work coupons. You will be given a few different options for coupons).
• Books and music: Buy that book or music album you’ve had your eye on. 
• Beauty supply stores: Rather than ordering it online, I prefer to go into the actual store when I am looking for DIY facial ideas. 
• Sleeping masks: If you love sleeping masks, consider one that is lavender infused. The ones I have tried, the aroma wasn’t too powerful.

 
My February playlist: What’s Valentine’s Day without music? Last year I wrote 22 Heart Beats For All The Spoonies. It’s a great collection of songs for love birds or for those that are single. This year, I’ve created a list of Disney love songs. I am a huge Disney fan! Check these songs out: 

• Beauty and The Beast
• I See The Light
• There’s Something There
• Can You Feel The Love Tonight
• A Whole New World
• Bella Notte
• That’s How You Know
• So Close
• Kiss The Girl
• Someday My Prince Will Come
• So This Is Love
• Once Upon A Dream
• Love Is An Open Door 
• Ma Belle Evangeline 
• I Won’t Say I’m In Love
• Love Across The Stars
• Star Wars - Han and Leia Suite (Theme)

No matter your situation, remember you’re not alone. Be patient with yourself. We’re only human and you’re doing the best you can. Give yourself plenty of TLC. How do you unwind or pamper yourself? Let me know if you choose to do any of the tips I suggested. Thank you for reading my blog today. Your support means so much! Find me on social media by clicking the logos below. 

Till next time guys! Be well! 
~Rachel